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How I Create my Experience
My self on this earth is made up of life energy (God), which is love and goodness. I naturally attract more of this energy towards me at every moment. No one other than I, (your name), can prevent this flow of goodness into my life. It flows continually towards, ready to manifest (appear) in my physical reality as the things that I really desire: happiness, health and abundance.
When I do not see this goodness and wellbeing manifested in my own life, it is because I am somehow out of tune with that energy. Like a radio - if it is not attuned to the right radio waves (vibrating energy), it is not able to play the music I want.
When I am not attuned to it, the goodness within this energy is unable to express itself physically in my life.
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How did I come out of attunement with this energy, if I am made of it?
As a result of my upbringing, my experiences, and beliefs of unworthiness, I learned to close off from my truenature and my real feelings to protect myself from suffering. I learned to be blind to what and who I really am (to be spiritually asleep), though what I am does not change.
However, in doing that, I also closed myself off from all the goodness, love and joy that comes (in energy form) to me. When I learn to re-attune again myself to that energy (which is aligned with my true nature), it can manifest as the things I desire in my physical reality.
Ignorance of our true nature, of ourselves as souls, interrupts the natural and continual flow of divine energy towards us.
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At this moment, there are obstacles in me that interfere with this flow of energy and its ability to fulfil my desires. These obstacles may be doubt, fear, pessimism, unhappiness, feelings of helplessness, depression, anger, resentment, distrust in myself, fuzzy or unclear desires, or unwillingness to wake up to my true nature.
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Will everything I desire be good for me?
Well, no. In our ignorance, we often want– or even think that we need - things or experiences that are harmful or limiting to ourselves or to others.
However, the divine energy is goodness, and it is also intelligent. Therefore, it will always manifest goodness, even if that goodness is hidden or disguised within the harmful or limiting thing that we desire.
We can protect ourselves, to a large part, from unwise desires. If we ask for goodness and what is right for us, we give more power to positive desires.
This takes faith – we must trust that the divine energy knows what is good for us, and wills what is good. It does! So when I ask for what I want, I can add, ‘If it be Your will’.
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How can I align myself with the divine energy?
I am already aligned. I am made up of that energy. What I must do is to remove the obstacles to it that I have created: to awaken to my true nature. Even partial awakening will free me from ignorance, and allow the energy to flow naturally.
I can remove these obstacles by intentionally seeking to know my true nature. If I am determined and willing to look within, I will begin to know it.
I will consciously bring myself back into attunement with the divine energy (my true nature) by making positive choices. I can do this a little at a time. As I practice, it will become easier, and I will gain confidence in it.
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Exercises to awaken me to my true nature
First, a promise to myself -
I promise myself that I will not ask myself to make bigger changes than I am ready to make at this time. It is enough to choose to trust that I am meant to be happy, and to choose to bring myself more in attunement with my true nature. Any sincere and sustained effort I make will be supported and assisted. And as I am ready, I will know the way to move forward.
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Exercise 1 -
From this moment, each day, I will catch at least one negative thought before I accept it. I will, instead, remember a very joyful experience, and feel that joy again, without regret.
Then, if I wish, I can allow myself to be unhappy again.
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Exercise 2 –
Every day, at least once, when I catch myself thinking of what is lacking or wrong in my life, I will stop that thought. Instead, I will think about one thing I am truly grateful for, and I will dwell on the joy or contentment or satisfaction that brings me.
Then, if I choose, I can focus again on what is lacking,.
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Exercise 3 –
Every day, I will thank God (or what ever I want to call the loving life energy) for bringing me what I desire – even if I do not yet find it in my life. I will thank God, knowing that what I desire is coming, and waiting to enter my life. I will thank God, knowing that the life energy will always flow towards me with goodness, happiness and abundance, no matter how long it takes me to remove obstacles.
Then, if I choose, I can again doubt that God cares about me.
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Exercise 4 –
Every day, I will consciously choose to bring just a little more joy, gratitude, confidence, and courage into my thoughts and feelings. Every day, I will attune myself a little more with the loving energy that is my true nature.
I attract and hold what I most focus on. Therefore, I will not think of what I lack, or what I don’t want in my life, because then I am attracting and holding the lack or dissatisfaction. Every day, I will consciously choose to think a little more about what I want, and allow myself the pleasure of pretending that I already have it.
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Exercise 5 –
I will expect vibrant health, financial abundance, and happiness, knowing they will enter my experience when I am ready.
Every morning, I will welcome these things into my life (as though they are already here):
Good health
Happiness
Financial abundance.
These things are ready to flow into my physical life.
Every evening just before I sleep, I will say, thank you for my good health, for the happiness, and for the financial abundance in my life (as though they are already here).
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I have faith in my own power to create my experience.
I know that I am worthy of joy, health, abundance and freedom to choose and create my life. How do I know it? Because I am made up of God energy, and it flows naturally towards me and in me, constantly, with all of its gifts. |
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However, the energy of these gifts – joy, abundance and health – will only manifest (appear) in my physical reality when my inner self (thoughts and feelings) are in tune with the God energy.
So every day, I bring myself a little more in attunement with the life energy.
When I am joyful, I am in attunement.
When I focus on what I want, not on what I lack, I am in attunement.
When I act to change my life, or patiently deal with what I cannot change, instead of complaining, I am in attunement.
When I am grateful, I am in attunement. When I am confident, I am in attunement.
When I learn to love who I am, even as I try to change for the better, I am in attunement.
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